Brain Training for Success

At InSync, we cultivate new levels of peak performance and quality of life by facilitating balancing and coherent re-patterning of the brain and central nervous system through an innovative approach combining biofeedback therapies: Interactive Metronome® and Heartmath™, with rhythm-based applications.

Achieve Peak Performance

  • Enhance your Rhythm & Timing
  • Increase your Mental Processing Speed
  • Improve Strength & Stamina
  • Sharpen your Concentration & Focus
  • Improve Balance & Coordination
  • Enhance your Overall Execution
Get In Sync! for peak performance in sports and optimum mental function in all aspects of daily life.

Other Benefits

Interactive Metronome® can help improve symptoms of sensory integration disorder, ADD/ADHD, autism spectrum, traumatic brain injury (TBI), post traumatic stress disorder (PTSD), depression, dyslexia, Parkinson's, Lymes, Alzheimer's, and stroke rehabilitation.

No matter how good you think you are right now, you're going to be even better when you train your brain with Jayna.

– George Kassaev
MMA Fighter & Coach at Hardcore Gym, Athens, GA

My work with Jayna changed the "course" of my life, making my former perspectives obsolete!

– Scott Riehl
Head Strength & Conditioning Coordinator on the PGA Tour since 2001

As a professional musician, educator, and simply as a human being, I am very impressed with the results I have experienced [...] working with Jayna ...significant improvement in my sense of time and rhythm, my ability to focus, and an increase in my general sense of clarity and confidence. Jayna possesses a keen mastery of the IM process as well as a wonderful intuitive sense that enables her to steer each session in exactly the right direction each and every time.

– Steve, Jazz Musician

The Interactive Metronome® is spectacularly helpful. It is one of the most promising developments with non-medication of ADHD that's come along in a long while... This is really solid, extremely helpful, non-medication intervention not only for ADHD but for mental functioning in general.

– Edward Hallowel, MD
Leading clinician & speaker on ADHD & author of Driven to Distraction.